Camilo Andrade
Detrás de Reto En Forma
Sobre
A 38-year-old freelance product designer in Bucaramanga, Colombia who has trained in a corner of his apartment for about six years and has paid for several Spanish-language home-fitness programs across different price ranges. He got into it after a stretch where work swallowed every evening and the gym membership went unused for months, so he started looking for plans he could actually finish at home. He writes here about which programs he stuck with and which he quit halfway, comparing them the way he would compare two tools for a job. Not a coach and not a certified trainer -- just a regular guy who got tired of starting plans he never finished.
Escritos por Camilo Andrade
Divulgación
Te lo aclaro de entrada: parte del sostenimiento de esta pagina sale de los enlaces de afiliado repartidos en las comparativas. Comprar un programa cruzando por alguno hace que Hotmart me abone una porcion por la referencia, mientras tu sigues pagando lo mismo de siempre. Solo confronto opciones que pague yo y que intente mantener en casa a lo largo de varias semanas. Repito una cosa: cada organismo responde a su manera; antes de lanzarte a un reto o rutina, y con mayor razon si arrastras una lesion, consultalo primero con personal medico.